From a Mat to a Movement
What began as Aleks Kop Yoga - a single mat in a Berlin studio - has evolved into Confidence Club, a living ecosystem of presence, movement, and connection.
At the Confidence Club, confidence isn’t performance. It’s presence.
Our mission is to make the tools of connected confidence: breathwork, sound, journaling, movement - accessible to individuals, teams, and brands that lead with purpose.
Rooted in the Connected Confidence Method, the Club bridges the inner and outer worlds of confidence: the breath that steadies you, the body that remembers you, and the community that grows with you.
This has always been our quiet slogan - a reminder that confidence doesn’t begin with achievement, but with arrival. With coming home to yourself.
From Aleks Kop Yoga to Confidence Club
What began as Aleks’s yoga classes slowly became something deeper - a journey of confidence, self-trust, and connection. Over the years, from Berlin studios to global online sessions, Confidence Club has evolved into a community of women who remind each other to return to presence, not perfection.
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Confidence Club expands from Berlin to Amsterdam. The Clärchens Ballhaus event (November 2025) becomes both a farewell and a beginning — a full-day celebration of conscious creation, sound, and movement.
Workshops with Vogue Germany, Wallar, PwC, and creative studios highlight the wide spectrum of the Club’s impact — from high-performing teams to creative collectives.
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The name Confidence Club was born - transforming Aleks’ personal practice into a collective brand. Collaborations with lululemon, LOQI, 1331 Berlin, Gentle Temper, and Sunday Naturals set the tone for a conscious lifestyle movement rooted in presence, craft, and community.
That same year, Aleks becomes a lululemon ambassador, representing mindful confidence and community leadership across Berlin’s wellness landscape.
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Workshops, retreats, and coaching expand under the name Connected Confidence. The practice moves beyond the mat - into voice work, journaling, breath, and community. Sound journeys and creative rituals draw together founders, leaders, and seekers across Berlin and Europe.
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Years of practice and coaching crystallize into a signature framework: See • Feel • Bloom.
A method blending emotional intelligence, nervous system repair, and somatic confidence. Confidence is no longer a performance; it becomes a relationship - to yourself, to others, to life.
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Aleks Kop Yoga emerges in Berlin’s wellness scene, weaving mindfulness, movement, and meditation into grounded, accessible classes. Her early creations — Ambient Yoga and The Gentle Confidence Journal (with Gentle Temper, publishers of Take Me to the Lakes) — mark her as one of the leading voices shaping Berlin’s new wave of conscious culture.
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From 2016 to 2024, Aleks’ path evolved from yoga teaching to body-centered coaching and mindfulness-based mentorship. Beginning with her 200h Ashtanga Vinyasa Yoga Training in India and Hotpod Yoga Berlin certification, she deepened her studies through advanced programs such as the 100h Yoga Life Awakening Mastermind, multiple Mastery Mentorships with Cari Merriam, and the 50h Yogi Mentorship Teacher Training. Her practice expanded into meditation, hands-on assists, and Jivamukti philosophy, culminating in the 16h Hakomi Body-Centered Psychotherapy Workshop - integrating mindfulness, somatic therapy, developmental psychology, and Eastern wisdom. These experiences shaped the foundation for what would later grow into the Confidence Club.
“Confidence isn’t built in a day. It’s built in the moments you return to yourself.”
- Aleks Kop Yoga
4.9★ on Classpass - where growth feels efortless together
Confidence Talks
Femme Craft Podcast 2025
Aleks - "With us Women there is a lot of YOU DON´T KNOW"
In this special FEMME CRAFT episode, Aleks Kop - yoga and confidence coach, Lululemon ambassador, and creator of The Gentle Confidence Journal - shares her journey of building inner strength and purpose.
She opens up about the realities of self-employment, finding balance across multiple roles, and the inspiration behind her journal.
Recorded live at Mindspace Berlin, this conversation is a gentle reminder that confidence grows through connection, practice, and self-trust.
BoY- Dein Business of Yoga Podcast 2024
#41 Empowering journeys: Uniting yoga and confidence with Aleks Kop
In this episode, Aleks shares real stories and practical tools for building and sustaining confidence - exploring how yoga, self-awareness, and everyday challenges shape the journey toward living with genuine self-belief.
Healthy Hedonism Podcast 2024
#6 Aleks Kop: Building gentle confidence through Mind-Body Practices
Aleks Kop - a yoga teacher and confidence coach who blends movement, mindfulness, and mindset into a grounded approach to personal growth. Together, we explore what true confidence really means and how Aleks’s idea of connected confidence invites us to move beyond surface assurance into deeper self-awareness and authenticity. She also shares her own journey of starting fresh in Berlin with no network, and offers simple, body-based exercises to reconnect with yourself and strengthen confidence from the inside out.
