About Aleks

Aleks Kop is a grounded and approachable confidence coach who brings a practical approach to personal development.

With a foundation in yoga, her coaching extends to areas crucial for modern living, focusing on clarity, decision-making, and overcoming everyday obstacles like indecisiveness and fear of pursuing one’s goals.

Aleks employs practical techniques including meditation, breathwork, inner child work, connected goal setting, and sleep cycle support to create a tailored coaching experience.

Her down-to-earth coaching style is designed to help individuals navigate life's challenges with confidence. Whether it’s making bold decisions, finding direction, or improving personal and professional relationships, Aleks’s methods are about achieving real, tangible improvements in your life.

For those feeling stuck, unsure where to direct their energy, or struggling with the quality of their rest, Aleks offers tools and strategies to not only improve confidence but also to enhance overall well-being and life balance. Her approach is straightforward and relatable, making personal growth accessible to everyone. Aleks Kop isn’t just about physical practice; it’s about empowering you to live with greater intention, confidence, and action. Embrace the journey towards becoming the best version of yourself, with practical skills for a more balanced and fulfilling life.

Aleks’ Experience:

Kranti Yoga, India (2016)
Basic Hot Yoga training & Hotpod Yoga Berlin operations.
6 months dive deep into yogic philosophy supported mastermind journey, inner child work & somatic practices.
Personal 1:1 mentorship on the level of Mastery Coaching.
Group Coaching Mentorship on the level of Mastery Coaching.
Dive deep into Yogic Philosophies & teaching.
Dive into variety of meditation techniques & Eastern Meditation Philosophy.
Jivamukti intensive hands on assist workshop to extend the knowledge of physical yoga practice & support
Intro to Jivamukti Yoga Philosophy and Spiritual Warrior sequence.
Introduction to Hakomi integrating principles and techniques from mindfulness, body-centered therapy, developmental psychology, neuroscience, and Eastern philosophy.